How to increase libido with Aphrodisiacs instantly?

Aphrodisiac is the method by which the libido (sexual desire) in a person’s body is increased. It has strong connection with the history. The ancient people as they lived along with nature, they had customs that would enrich their lives and make them healthy. For instance, the ancient Greeks had rituals associated with strawberries when a girl reaches her maturity stage. This is because strawberries provide good blood flow throughout the body. Therefore the genitals that have just begun to prepare itself for reproduction become highly receptive increasing the sexual urge and desire in a person.

The modern busy life has made it very difficult to follow such ancient practices. Today time whirls the mother earth. People are too busy to take care of themselves. This has forced mankind to pay high costs to his health. The first victim in such a condition is the genitals. This has reduced the libido putting the reproductive process at stake. Many countries like Switzerland, Germany where the birth rates are far and fast declining and government are encouraging people to have a child.

In such catastrophic situation there are certain foods that help to increase libido instantly. Here are a few.

Water melon

Water melons are best suited for people who are in strict diet to reduce weight. Apart from this the fruit increases the sexual needs in 15 – 30 minutes of its eating. This is mainly because it has Citrulline that relaxes blood vessels greatly.

The Citrulline gets digested to form arginine. Arginine expands the blood vessels rapidly. Therefore the genitals respond quickly as soon as the person senses the sexual desires through one of the 6 sensations.

Try having water melon in the morning continuously for a week. This will boost the libido greatly. To learn more visit the my aphrodisiacs website.

Bee Pollen

One need not search for extracts that are made of bee pollen. This can be prepared with any edible flowers. The edible flowers are plucked fresh and can be eaten like a salad. If one does not like the taste, soaking the flowers in honey for a day or two will increase the taste. Just have 1 table spoon for a month. The libido increases greatly.

Care should be taken that the pollen grains in the flowers are eaten rather than its petals. Roses, daisies, Violets and nasturtium are edible flowers that are aphrodisiac and provide instant effects. Jasmine that is highly aphrodisiac in its scent is poisonous to eat.

Milk and sugar

Milk and sugar are the king of aphrodisiacs. It helps to increase the blood flow to the genitals. Having a glass of sugared milk every night before bed just for a week increases libido greatly.

Essential oils

The essential oil when sprinkled increases the ambience and kindles the libido of a person. It helps to keep a person calm. A good pleasant smell increases the serotonin in the body. This helps to increase the contentment. The body stops to demand energy when the brain calms. This is because 99% of the energy from the food consumed is sent to brain and only 1% is sent to the body. Therefore when one feels calm he naturally becomes highly energetic

Therefore the essential oils are best suited to increase the libido of a person instantly. Use a dispenser to spread the aroma completely in the home to increase the effects

Here is a small guide on essential oils and their libido effects:

Black Pepper – It is highly stimulating when it is mixed with sandalwood and peppermint. It increases the blood flow when used as a massage oil.

Clary sage – It increases hormone secretion. The hormone dopamine reacts greatly to the aroma of clary sage. A person becomes sexually active only when the dopamine secretion increases. Clary sage has a sweet nutty flavour

Jasmine – It has great effects on women. It is always recommended for partners who have lost their intimacy

Patchouli – It has a woodsy aroma that reduces stress and anxiety. It is well suited for those who are using yoga as an aphrodisiac

Roses – Roses have been the Valentine flowers since ancient times. As the roses help to increase the blood circulation they are consumed and as well as used as essential oil to kindle the sexual desires of a person

Yoga practices

There are various yoga poses that help to increase blood flow to the genitals greatly. For instant results, one has to practice a yogic exercise that is specially designed for healthy genitals. After the exercise, the practitioner should lie on his back for just 5 minutes, he can feel his sexual desire arousing in 5 minutes

The poses induce testosterone in both men and women. However there are different poses for them separately. Yoga also helps to prolong the sexual activity for a longer duration. There are various poses in yogic exercise such as cobra, spinal twist, wheel, full lotus, plow, locust, bow, shoulder stand and headstand. One has to stay in the pose for certain duration to increase the blood flow to the genitals and to increase the hormone secretion. These exercises are designed in such a way that the pubic bones receive enough oxygen.

For instance, in a cobra pose, one has to lie flat on the stomach holding the legs in the back. This puts pressure on the pelvic bones.

For more details on aphrodisiac, visit my aphrodisiacs website.