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第一篇：英語演講稿帶翻譯

　　Dear all,I’m here to talk about how to maintain good health. As we all know, health is one of the most important things in our lives. Without good health, it is impossible to achieve anything. Here are some tips on how to maintain good health.

　　First of all, we need to eat a balanced and healthy diet. A balanced diet includes all the necessary vitamins, minerals, and nutrients that our body needs to function properly. You should always try to eat a variety of different food groups, including fruits, vegetables, grains, and lean proteins.

　　Secondly, exercise is also very important for maintaining good health. Regular exercise can help to increase your energy levels, maintain a healthy weight, and reduce your risk of chronic diseases such as heart disease, type 2 diabetes, and certain cancers. You should try to exercise for at least 30 minutes a day, five days a week.

　　Another way to maintain good health is to get enough sleep. Sleep is essential for the body to rest and repair itself. Most adults need between 7-8 hours of sleep per night. It is also important to manage stress and take time to relax and unwind.

　　Finally, it is important to avoid bad habits such as smoking, excessive drinking, and drug use. These habits can have a serious impact on our health and lead to a range of health problems, including cancer, heart disease, and liver disease. In conclusion, maintaining good health is essential for a happy, fulfilled life. By eating a balanced diet, exercising regularly, getting enough sleep, managing stress, and avoiding bad habits, we can all take steps to improve our health and well-being. Thank you.

　　親愛的大家，我來談?wù)勅绾伪３至己玫慕】怠Ｎ覀兌贾?，健康是我們生活中最重要的事情之一。沒有健康，就無法實(shí)現(xiàn)任何目標(biāo)。以下是一些保持良好健康的小提示。

　　首先，我們需要均衡、健康的飲食。均衡的食物中包含了人體所需的所有維生素、礦物質(zhì)和營養(yǎng)物質(zhì)，能夠讓身體正常運(yùn)轉(zhuǎn)。我們應(yīng)該嘗試吃各種不同的食物，包括水果、蔬菜、谷物和瘦肉。

　　其次，鍛煉對于維持良好的健康也非常重要。經(jīng)常的鍛煉可以幫助你增加能量、保持健康體重，并降低了患心臟病、糖尿病和某些癌癥的風(fēng)險(xiǎn)。你應(yīng)該嘗試每天鍛煉至少30分鐘，每周五天。

　　另一種保持良好健康的方式是保證充足的睡眠。睡眠對身體休息和修復(fù)至關(guān)重要。大多數(shù)成年人需要每晚7-8小時(shí)的睡眠時(shí)間。管理壓力，抽出一些時(shí)間來放松自己也很重要。

　　最后，重要的是要避免不良習(xí)慣，如吸煙、過度飲酒和毒品使用等。這些習(xí)慣會(huì)對我們的健康產(chǎn)生嚴(yán)重的`影響，導(dǎo)致各種健康問題，包括癌癥、心臟病和肝病等。

　　總之，保持良好健康對于快樂、充實(shí)的生活至關(guān)重要。通過均衡的飲食、經(jīng)常鍛煉、充足的睡眠、管理壓力和避免不良習(xí)慣，我們都可以采取措施來改善我們的健康和幸福感。謝謝。

第二篇：英語演講稿帶翻譯

　　Good afternoon, ladies and gentlemen!

　　When I was in the primary school, I have a dream. I want to invent a device which could bring you from one place to another in no time at all. When I was in the secondary school, my dream was to study in my ideal university. And when eventually I got into the university, my dream was to graduate.

　　How pathetic! When we grow up, we dream less And become more realistic. Why? Why do we have to change our dreams, so, so in order to let it be "fulfilled"? Why do we have to surrender to the so-called "reality"?What IS the reality actually?

　　Ladies And gentlemen,the reality is not real. It is a barrier keeping us from all the possible fantasies.Flying, had been a dream to mankind for thousands of years. A hundred years ago, "man could not fly" was still regarded as the "reality". Now if that was really the reality, what did the Wright brothers do? How did some of you get to Macau?Only when we believe that the reality is not real can we soar with our dreams.

　　People say that our future is a battle between the reality and our dreams.And if, unfortunately, Mr. Reality wins this war, then I see no future of mankind at all.AIDS will never be curable as this IS the reality; People living in the undeveloped countries will suffer from starvation forever as this IS the reality; Disputes among different countries would never be settled as this misunderstandings and intolerance IS the reality.

　　Ladies And gentlemen, how many of you have a dream of being able to make a lot of money? Please raise your hands. Oh, quite a number of you! Actually, ladies And gentlemen, this is not a dream, but a task. Every one of us has to make a living, right? Anyway I hope your task will be accomplished. How many of you think that you have already fulfilled your dream And that you dont dream anymore? Dear adjudicators, what do you think? C.S. Lewis once said,"You are never too old to dream a new dream." So for our future, please dream and be unrealistic. Now that I am a university student, my goal is to graduate with excellences.

　　But at the same time, I have a dream deeply rooted in our future.

　　女士們，先生們，下午好!

　　當(dāng)我在小學(xué)的時(shí)候，我有一個(gè)夢想。我想發(fā)明一種裝置，可以把你從一個(gè)地方帶到另一個(gè)地方在任何時(shí)間。當(dāng)我在中學(xué)的時(shí)候，我的夢想是在我理想的大學(xué)學(xué)習(xí)。當(dāng)我最終進(jìn)入大學(xué)時(shí)，我的夢想是畢業(yè)。

　　多么可憐啊!當(dāng)我們長大了，我們的夢想變少了，變得更加現(xiàn)實(shí)。為什么?為什么我們必須改變我們的夢想，為了讓它“實(shí)現(xiàn)”?為什么我們要向所謂的“現(xiàn)實(shí)”屈服?現(xiàn)實(shí)到底是什么?

　　女士們先生們，現(xiàn)實(shí)不是真實(shí)的。它是一道屏障，讓我們遠(yuǎn)離所有可能的幻想。飛行，幾千年來一直是人類的夢想。一百年前，“人不能飛”仍被視為“現(xiàn)實(shí)”。如果這是真的，萊特兄弟做了什么?你們中有些人是怎么到澳門的?只有當(dāng)我們相信現(xiàn)實(shí)是不真實(shí)的，我們才能與我們的.夢想翱翔。

　　人們說，我們的未來是現(xiàn)實(shí)和夢想之間的戰(zhàn)斗。如果不幸的是，現(xiàn)實(shí)先生贏得了這場戰(zhàn)爭，那么我看不到人類的未來。艾滋病永遠(yuǎn)不會(huì)被治愈，因?yàn)檫@就是現(xiàn)實(shí);生活在不發(fā)達(dá)國家的人們將永遠(yuǎn)遭受饑餓，因?yàn)檫@是現(xiàn)實(shí);不同國家之間的爭端永遠(yuǎn)無法解決，因?yàn)檫@種誤解和不容忍是現(xiàn)實(shí)。

　　女士們先生們，你們中有多少人有賺大錢的夢想?請舉手。哦，好多人啊!事實(shí)上，女士們先生們，這不是夢想，而是任務(wù)。我們每個(gè)人都要謀生，對吧?不管怎樣，我希望你能完成任務(wù)。你們中有多少人認(rèn)為你們已經(jīng)實(shí)現(xiàn)了你們的夢想并且你們不再做夢了?親愛的評委們，你們怎么看?C.S.劉易斯曾經(jīng)說過，“你永遠(yuǎn)不會(huì)老到不能夢想一個(gè)新的夢想?！彼詫τ谖覀兊奈磥?，請夢想和不現(xiàn)實(shí)。現(xiàn)在我是一名大學(xué)生，我的目標(biāo)是以優(yōu)異的成績畢業(yè)。

　　但與此同時(shí)，我有一個(gè)深深的夢想根植于我們的未來。

第三篇：英語演講稿范文

dream flying our ordinary life is a dream, from the very moment of landing, we are a dream to come! Similarly, we left this world at the time, it will also be left with their own dreams. Call in the dream, we gradually grew up thinking of gradually mature, and have learned more and more, understand more and more.

Our dream is also more and more content, more and more rich. One can not forget that book title mountain crossing the sea during the day and night; not forget that the coexistence of a bitter years of joy; not forget that a bit more earnest remainding respectable mentor taught ... ...

The face of the past, we open their minds and hearts of the door, bathed in sunlight to accept and listen to exhort the time, we dream of flying. Is to achieve the dream of the cornerstones of long-term vision; the dream is the beginning of the power savings; dream world is a necessary condition for rational; dream Qijia country is the premise of the world is flat.

To this end, the respect of ethics, education can be clearly responsible for, love. We will be ready at all times ... ...

Singing rooster dawn broke through the silence, awakened the dream of youth, the old lamp that lit the lamp immortal, with the aid of a weak good care of the light heavy luggage, embark on a new journey began. Eastern rising sun, leaving a string attached to their native land is the footprints of the feelings and give up.Goodbye dear land, we have our dreams, we all need to face new.

The rudder has been the fate into their own hands, taking their own route. Believe in yourself and you work hard, must be clear after dark. To do the masters of time, for every seconds, when the ship set sail hard, you are ready? Show your style and create brilliant tomorrow. said that the sky did not leave traces of the birds, but I have been over. Is an eagle, it is necessary to fly across the sky, is a tree, it is necessary to cast a time, the courage to go flying, the courage to go into, you dream of flying, I believe you will be more brilliant tomorrow, tomorrow you will be more exciting.

Cherish the present, should grasp the opportunity.

Friends, the dream of flying now, let us gather in the glory of that day.

第四篇：演講稿150字

敬愛的老師，親愛的同學(xué)們：

大家好！

我們的課堂，本學(xué)期還是在以前的三（7）班教室，從外觀上看，雖然不如新樓上的這些教室好看，但它仍然干凈美觀。進(jìn)入教室時(shí)，首先出現(xiàn)在眼前的是桌子和椅子，桌子和椅子前面有長黑板，老師在黑板上教知識。黑板正上方是鮮艷的國旗，國旗兩側(cè)是八個(gè)大字。我的位置左上方是廣播揚(yáng)聲器，紅領(lǐng)巾廣播站呼吁我們好好學(xué)習(xí)，將來報(bào)效祖國。教室后面是學(xué)習(xí)園區(qū)，展出的優(yōu)秀作品包括我們美好的未來！

我們在這個(gè)美麗的課堂內(nèi)學(xué)習(xí)，增長知識。教室就像魔法殿堂，老師就像金鑰匙，打開我們心靈的窗戶，把我們帶到知識的海里。?。“。“?！教室給我的童年帶來了無限的喜悅和留戀。我的教室真的很溫暖，就像華麗的畫。

謝謝。

第五篇：英語演講稿帶翻譯

　　Dear teachers and students, I am very glad to give a speech in this class. This time, I want to talk about English. My topic is I love English. As everyone knows, English is very important today. It has been applied to every corner of the world. It has become one of the most common languages in business and is widely used in international trade. If we can speak English well, we have more chances to succeed. Because more and more people have taken notice of it, the number of people learning English has been increasing at a high speed. But for me, I learn English not only because of its importance and its practicality, but also because I love English. When I learn English, I can experience a different way of thinking, which can give me more space to contact the world. When I read English novels, I can feel the happiness which is different from reading the translated ones. When I speak English, I can feel confident. When I write English, I can feel the beauty that is different from Chinese.

　　I love English, it gives me a colorful dream. I hope one day I can travel around the world. With my good English, I can make friends with people from all over the world. I can see many places of interest. I wish I could go to London, because it is the home of English.

　　親愛的老師，同學(xué)們，我很高興可以在這個(gè)課堂上做一次演講。這一次，我想談?wù)動(dòng)⒄Z。我的話題是我愛英語。 正如每個(gè)人所知，英語在今天十分重要。它已經(jīng)被應(yīng)用到世界的各個(gè)角落。它已經(jīng)成為商業(yè)上最為通用的一門語言并廣泛的用于國際貿(mào)易。如果我們能說好英語，我們就有更多的機(jī)會(huì)成功。因?yàn)樵絹碓蕉嗟娜俗⒁獾竭@一點(diǎn)，學(xué)英語的人數(shù)正在已很高的`速度增長。 但是對我而言，我學(xué)英語不僅僅因?yàn)樗闹匾砸约八膶?shí)用性，更是因?yàn)槲蚁矏塾⒄Z。當(dāng)我學(xué)英語時(shí)，我可以體會(huì)到一種不同的思維方式，它可以給我更多接觸世界的空間。當(dāng)我讀英語小說時(shí)，我能感受到不同于閱讀翻譯文的快樂。當(dāng)我說英語時(shí)，我可以感到自信。當(dāng)我寫英語時(shí)，我能夠感到不同于漢語的那種美。

　　我愛英語，它給了我一個(gè)色彩斑斕的夢。我希望有朝一日我可以暢游世界，用我流利的英語，我可以和世界各地的人交友。我能看到許多的名勝。我希望我能夠到倫敦去，因?yàn)槟抢锸怯⒄Z的故鄉(xiāng)。

第六篇：演講稿150字

大家好！

作為一個(gè)年輕人，我們正處于一個(gè)精力充沛、能夠奮斗的時(shí)代。我們需要用我們的精力去奮斗。就像魯迅說的：“年輕人做的事，就是要?jiǎng)?chuàng)造活力。遇深林可化地，遇沙漠可種樹，遇沙漠可掘井泉。”我們需要用我們的精力去努力學(xué)習(xí)，而不是浪費(fèi)時(shí)間。我們現(xiàn)在是高中生，我們的主要任務(wù)是學(xué)習(xí)，所以我們需要把思想投入到學(xué)習(xí)中，而不是整天浪費(fèi)這美好的時(shí)光。

美好的時(shí)光短暫而快樂。我們應(yīng)該在正確的時(shí)間做正確的事情，而不是整天沉浸在悲傷和痛苦中。就像高中生最常見的一種情緒，就是考不好帶來的遺憾和悲傷的感覺。面對這種情緒，我們需要直接面對，而不是逃避。我們可以發(fā)現(xiàn)錯(cuò)誤，及時(shí)改正，這樣下次看到這樣的問題，就可以正確的寫出來，而不是整天沉浸在考試的負(fù)面影響中。

謝謝。