千文網(wǎng)小編為你整理了多篇相關(guān)的《how to keep healthy范文合集(優(yōu)秀范文六篇)》，但愿對你工作學(xué)習(xí)有幫助，當(dāng)然你在千文網(wǎng)還可以找到更多《how to keep healthy范文合集(優(yōu)秀范文六篇)》。

第一篇：高考英語作文Howtokeephealthy

As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.

我們知道食物可以給我們能量。我們必須吃足夠的食物來維持我們的健康。如果我們選擇了正確的食物，我們可以有健康的飲食習(xí)慣。我們應(yīng)該多吃水果和蔬菜而不是餅干，漢堡包，北京烤鴨等。我們應(yīng)少吃零食和糖果。不同的食物以不同的方式幫助我們。我們應(yīng)該吃不同種類的食物，如水果，蔬菜，谷物，雞蛋，牛奶，肉類，魚。我們應(yīng)該多鍛煉，我們才可以變得更健康。

第二篇：howtokeephealthy的英語作文

Everyone want to be healthy, because it is by health to longevity.

Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.

In PE class, we can run on the playground, basketball, skipping ……can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".

Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

第三篇：優(yōu)秀作文Howtokeephealty

As a middle school student,keeping healthy is very important.If we don’t pay attention to keep healthy,we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now,let me give you some advice.

Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won’t be fat.We should also drink less alcohol and drinks.And we shouldn’t smoke.Secondly,we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy. Besides this,we can take regular exercise to have a healthy body. Thirdly,we shouldn’t be too tired.It’s bad for our health.

All in all,we should pay more attention to keep healthy.

Don’t wait any more!

Let’s start now.

第四篇：優(yōu)秀作文Howtokeephealty

Now,many people don't have good habits..So,in hospital,everyday,you can see many people.

But,how can we keep good health?Every morning,we must do some exercises.

We needn't much time on it,15 minutes enough to do it.Doing exercises is important,but I think have healthy food is much more important .

More vegetables and fruits,Less meat.Have good sleeping and you will be much healthy than before!

第五篇：優(yōu)秀作文Howtokeephealty

Nowadays students’ physical fitness is declining year by year. I think there are some reasons.

Students have too much homework to do, so they have little time to have sports. Some students eat too much junk food. That’s also bad for their health.

Then, how to keep healthy? Here is some useful advice. First, students should do more exercise. Second, students should eat a balanced diet. They should eat more vegetables and fruits, and try to eat less junk food. Finally, enough sleep is also very important.

第六篇：howtokeephealthy保持身體健康英語作文

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.