千文網(wǎng)小編為你整理了多篇相關(guān)的《how to keep healthy范文合集》，但愿對你工作學(xué)習(xí)有幫助，當然你在千文網(wǎng)還可以找到更多《how to keep healthy范文合集》。

第一篇：howtokeephealthy英語作文

What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.

That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.

Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

第二篇：howtokeephealthy的英語作文

As the development of the society, health is becoming more and more important in our daily life.

As the saying goes, you're what you eat. So to eat the right thing in the right way is the key to keep healthy. Most fruit and vegetables are healthy food and we should eat more. An apple a day, keeps the doctor away.

Sleeping is another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.

Some exercise will help us get off unnecessary fat and make us stronger. At the same time, we heve fun in the sports and happiness will also bring us health.

I hope everyone could keep healthy and lead a happy life.

隨著社會的發(fā)展,健康越來越重要在我們的日常生活中。

俗話說的好，你是你吃什么。所以吃正確的事情以正確的方式是保持健康的關(guān)鍵。大多數(shù)水果和蔬菜是健康的食物,我們應(yīng)該吃更多。一天一個蘋果，醫(yī)生遠離我。

睡覺是另一個重要的事情來保持健康。沒有足夠的睡眠身體不能有良好的休息和得到良好的精神。

鍛煉可以幫助我們擺脫不必要的脂肪，使我們變得更加強大。同時，我們在體育本來的樂趣，幸福也會帶給我們健康。

我希望每個人都能保持健康，過上幸福的生活。