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Health is very important for everyone,for once it is lost ,it can hardly come back. Since health is so important ,how can we keep healthy ?
In my opinion,Firstly,we should have a good eating habit. We should eat more fruits and vegetables .and we should never eat some junk food such as fried chicken .secondly,we should take more exercise after class.we can run,play basketball ,go swimming and so on. Thirdly, we should get up early and go to bed early ,we shouldnt stay up too late at night.
If we do as what is mentioned above,Im sure we can have a strong body.
健康對每個人來說都是非常重要的,一旦失去了,它幾乎不能回來。因為健康是如此的重要,我們怎樣才能保持健康呢?
在我看來,首先,我們應(yīng)該有一個良好的`飲食習(xí)慣。我們應(yīng)該多吃水果和蔬菜。我們不應(yīng)該吃一些垃圾食品如炸雞。其次,課后我們應(yīng)該多加鍛煉。我們可以跑步,打籃球,游泳等等。第三,我們應(yīng)該早起早睡,晚上我們不應(yīng)該熬夜太晚。
如果我們做什么是上面所提到的,我相信我們可以有一個強壯的身體。