千文網(wǎng)小編為你整理了多篇相關的《how to keep healthy范文合集(優(yōu)秀范文五篇)》,但愿對你工作學習有幫助,當然你在千文網(wǎng)還可以找到更多《how to keep healthy范文合集(優(yōu)秀范文五篇)》。
第一篇:高考英語作文Howtokeephealthy
Along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.
Wasting food is not only an immoral behavior, but also pollutes the environment. So, we should form good habit to solve this problem. We can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on. At the same time, we shouldn't eat junk food but healthy food. It’s good for our health to have a balanced diet. In order to our healthy body, we had better eat in school or at home as soon as possible.
Let's save food and Eat Healthily!
隨著社會的發(fā)展,越來越多的問題引起了我們的注意,其中一個就是浪費食物。
浪費食物不僅是一種不道德的行為,而且還會污染環(huán)境。因此,我們應該養(yǎng)成良好習慣來解決這個問題。我們可以從小事做起,例如,不點多于我們食量的食物,吃完碗里的食物等等。同時,我們也不應該吃垃圾食品而是應該吃健康的食物。保持飲食平衡對我們的健康是很有益的。為了我們的身體健康,我們盡量在學校或者家里吃。
第二篇:優(yōu)秀作文Howtokeephealty
Everyone wants to maintain good health, if you are healthy, then you can do you want to do anything, your family will be full of laughter, your work will be much more simple. You want to have a healthy body Then try to do the following thing! First, you face daily smile, maintain a good mood. Take part in some sports, such as running and running, playing baseball. It is in a strong body. Secondly, we must pay attention to their diet, not to drink too much wine, water, every day at least eight cups of water; Deliberately not to lose weight, did you have no health benefits. Again, resulting from smoking on your own and other people is not good! To maintain good health let us do it. Thus, the worlds only full of laughter!
第三篇:howtokeephealthy保持身體健康英語作文
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.What‘s more, I think friends are an important part of one‘s health. Many studies show that people with a wide range of social contacts get sick less than those who don‘t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
第四篇:howtokeephealthy英語作文
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
正如我們所知,保持健康對我們很重要。但我們應該做些什么來保持健康?首先,我們應該早起。
我們應該吃健康的食物,多喝水,多做運動。食物給我們能量。做運動可以讓我們堅強。第二,我們應該經(jīng)常換衣服,勤洗手,保持空氣新鮮,干凈和做房子清潔常常阻止細菌進入我們的身體。
你不應該留長指甲。最后,我們應該馬上去看醫(yī)生,如果我們感覺不好。
第五篇:優(yōu)秀作文Howtokeephealty
Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.
First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either.
Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't.
Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes.
These are the things we should pay attention to so as to stay healthy.