千文網(wǎng)小編為你整理了多篇相關(guān)的《how to keep healthy范文合集》，但愿對你工作學習有幫助，當然你在千文網(wǎng)還可以找到更多《how to keep healthy范文合集》。

第一篇：howtokeephealthy的英語作文

As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.

正如我們所知，保持健康對我們很重要。但我們應該做些什么來保持健康？首先，我們應該早起。

我們應該吃健康的食物，多喝水，多做運動。食物給我們能量。做運動可以讓我們堅強。第二，我們應該經(jīng)常換衣服，勤洗手，保持空氣新鮮，干凈和做房子清潔常常阻止細菌進入我們的身體。

你不應該留長指甲。最后，我們應該馬上去看醫(yī)生，如果我們感覺不好。

第二篇：優(yōu)秀作文Howtokeephealty

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

If you care about yourself, it's easy to have a healthy lifestyle.

第三篇：Howtokeephealth英語作文

It’s very important for ustokeephealthy in our everyday life. But why? Here are some advice for youtofollow.

First you should have a healthy diet. It’s necessarytoeat enough fish and vegetables, because they contain all kinds of vitamin you need every day. But do not eat too much fat, such as butter or anything too fatty. Too many sweets can do harmtoyour teeth. So you had better not eat too many sweets or chocolates andkeepoff coffee.

Good habits can help yourkeepfit. Doing regular exercise is certainly a good waytoensure your body is healthy. After a day’s work, an eight-hour sleep is needed. And avoid working or studying too hard. Remember smoking can damage yourhealth.So never smoke.

第四篇：高考英語作文Howtokeephealthy

Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺前，我吃了一些在冰箱里面的冷食物。半夜里，我覺得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫(yī)院?？催^了醫(yī)生以后，醫(yī)生告訴我吃了太多的東西，而且，吃的都是不健康的食物，因此我的胃才會那么疼。打從那時起，我意識到自己不能經(jīng)常吃垃圾食品，我應該保持健康的飲食?，F(xiàn)在我的飲食很健康，我不會在睡覺前吃很多東西，我的身體變得健康。早上，我吃了一個雞蛋，確保我吸收足夠的營養(yǎng)。即使當我看到很誘惑的垃圾食品時，我也毫不猶豫地說不。我為自己感到自豪。

第五篇：高考英語作文Howtokeephealthy

In the past five years there have been many changes in people’s diet. From the table listed above, we can find that people consume more milk and meat than they used to. On the other hand, they eat less grain, fruit and vegetables today than in the past.

What has caused these changes? There are mainly two reasons. In the first place, with the development of economy people have more money. The price of meat and milk is much higher than that of grain; therefore, in the old days people couldn’t afford them. But now they have enough money to buy both meat and milk. In the second place, more and more people think that diet is very important to their health. As a result, they change their eating habits eating more nutritious food such as milk and meat.

I think that milk and meat are important to one’s health. But if people eat too much rich food, some problems will be caused. In conclusion, people should keep a balance in their diet. Not only should they consume a lot of meat and milk but they should also eat enough grain, fruit and vegetables for the sake of their health.