千文網(wǎng)小編為你整理了多篇相關(guān)的《熬夜危害英語作文》，但愿對你工作學(xué)習(xí)有幫助，當(dāng)然你在千文網(wǎng)還可以找到更多《熬夜危害英語作文》。
第一篇：熬夜危害英語作文
What is also noticeable is that staying up late can bring about mental stress. Since your work efficiency is lower, you probably doubt yourself whether you are a capable person or not. You may think you are not so smart as others and even fear yourself that you can hardly get a good grade in your psychology examination, which makes you feel more anxious and upset. Besides, if you frequently stay up late, you definitely look tired and in low spirits. Therefore, when working on a group project, maybe nobody wants to be in the same group with you, a low-efficient and anxious person. Thus, you will feel separated from others, which possibly makes you more stressed and upset.
In conclusion, although we have a lot of work to do and various activities to participate in, staying up late is by no means a good choice for us. It badly impacts on our physical health, lowers our work efficiency and makes us stressed and anxious. Faced with too much work, we should make good arrangements in advance and maintain a healthy lifestyle.
第二篇：學(xué)習(xí)方法演講稿
老師們，同學(xué)們，大家好!
今天由我來給大家分享一些我的學(xué)習(xí)方法。我相信，每位同學(xué)都有屬于自己的一套學(xué)習(xí)方法，也是從開始學(xué)習(xí)時養(yǎng)成的一種習(xí)慣，不能說哪套學(xué)習(xí)方法好哪個不好，只有合不合適，效率高不高。
作為一位工科生，不管是基礎(chǔ)課還是專業(yè)課的理論知識都是非常難學(xué)的，而且，作為一個女生，有時候很難理解和接受一些思維性比較強(qiáng)的知識。所以，在課上我會努力跟上老師的講課節(jié)奏，并且仔細(xì)做好筆記，如果有沒聽清或者沒聽懂的知識點，我會及時用鉛筆圈出來，等到課間問老師或者同學(xué)，來不及記的筆記我會空出相應(yīng)的地方，課下按照PPT的內(nèi)容補(bǔ)充，我覺得筆記整齊了會使思路清晰。在上完課寫作業(yè)之前，我會先看一遍筆記，掃除障礙，然后看一遍書，補(bǔ)充筆記內(nèi)容，再寫作業(yè)。寫完作業(yè)，做錯的題和不會的題先和同學(xué)討論，再請教老師，就把不會的問題都弄明白了。作為女生，我覺得優(yōu)勢在于細(xì)心，雖然有時候思維會跟不上，但是如果課下用功就能彌補(bǔ)一些思維的缺漏?？傊?，我覺得新學(xué)的知識一定要及時地吸收和鞏固，才能有效率地學(xué)習(xí)。
在臨近考試前，我習(xí)慣于做一個整本書的總結(jié)，這樣能讓我復(fù)習(xí)的思路更加清晰，總結(jié)之后再適當(dāng)做一些題來鞏固知識點。而且，我認(rèn)為和同學(xué)共同復(fù)習(xí)也很有效率，可以互相彌補(bǔ)知識上的缺漏。
對于像英語這樣偏文科的專業(yè)，我覺得重在積累，一是要在課上記好筆記并且及時將單詞詞組記下來，二是課下對詞匯的積累，可以是背書上的單詞，也可以適當(dāng)看一些簡易的英文小說，提高詞匯量。這學(xué)期有英語四級考試，我們更要抓緊積累單詞，提高閱讀速度。
我希望班里的同學(xué)能夠按照自己的情況逐漸形成一套適合自己的而且非常高效的學(xué)習(xí)方法，離自己的目標(biāo)越來越近，謝謝大家。
第三篇：學(xué)習(xí)方法演講稿
“一個真正懂得學(xué)習(xí)的人，一定會有他（她）自己的學(xué)習(xí)方法?！边@是我的一位老師說的。其實，每個人都有自己的學(xué)習(xí)方法，我的學(xué)習(xí)方法是這樣的：上課的時候認(rèn)真聽老師講課，作業(yè)要按時完成，一定要復(fù)習(xí)好當(dāng)天的知識，因為“溫故而知新”，除了復(fù)習(xí)，還要預(yù)習(xí)好第二天要學(xué)的知識?！安欢鸵獑?！”如果遇到不懂的問題，我想許多同學(xué)都會上網(wǎng)找答案，但我卻不會這樣，不到萬不得已，我也不會上網(wǎng)查找答案，而是先自己思考一下，如果真的不會，我就問老師、家長或同學(xué)。我還會多看課外書，第一：可以提高自己的閱讀能力，第二：可以積累一些好詞佳句。
在六年的學(xué)習(xí)中，我一直都離不開“五多”：“多看”――看書，“多問”――遇到不懂的問題要刨根問底；“多聽”――聽英語，“多說”――多與別人交談；“多寫”――寫作文、日記。
許多同學(xué)都問我，我讀書的秘訣是什么。其實，我覺得學(xué)習(xí)的好與壞并不是最重要，重要的是你有沒有努力地學(xué)習(xí)，更重要的是你是不是一個可以團(tuán)結(jié)同學(xué)、尊重老師的好學(xué)生，是不是一個孝順父母的好孩子，是不是一個講道德的好少先隊員！
隨著年齡的增長，每一個同學(xué)都在不斷地進(jìn)步，我們也將小學(xué)畢業(yè)了，將要到人生學(xué)習(xí)的另一個拐點了，我祝愿所有的同學(xué)都能取得好的學(xué)習(xí)成績報答我們的老師、家長，也希望六年級所有的同學(xué)都能把我當(dāng)作朋友，把你們的學(xué)習(xí)心得說出來與我交流、探討與分享！我的演講完畢，謝謝大家！
愛因斯坦說過：“成功=艱苦的勞動+正確的方法+少說空話”。對于即將參加高考、渴望成功的同學(xué)來說，艱苦的勞動與少說空話是比較容易做到的，而正確的方法卻不是每個人都能摸索得出來的?！瓕W(xué)習(xí)方法因人而異，望大家，“擇其善者而從之，其不善者而改之”。務(wù)使你擁有一套適合自己的學(xué)習(xí)方法。
一、預(yù)習(xí)
即在老師講授新課文之前把要學(xué)的內(nèi)容獨立地自學(xué)一遍，預(yù)習(xí)對于提高聽課效率和加深對知識的理解起著至關(guān)重要的作用，因而決不是一個可有可無的點綴過程。
預(yù)習(xí)不是簡單地把課本內(nèi)容看一遍，它需要我們充分發(fā)揮主觀能動性，積極地思索出疑惑，發(fā)現(xiàn)問題并形成自己對一些問題的看法。這樣帶著問題去聽課，并把老師的講解與自己的理解相對照、權(quán)衡優(yōu)劣，就可以加深對知識的理解。
預(yù)習(xí)可分為整冊預(yù)習(xí)和課前預(yù)習(xí)。每個假期中，我都要將新學(xué)期要學(xué)的內(nèi)容自學(xué)一遍，做提綱挈領(lǐng)統(tǒng)觀全局充分理解教材的基本內(nèi)容和思路，把握教材的知識體系，弄清各章節(jié)的聯(lián)系與區(qū)別，使整冊教材的學(xué)習(xí)能夠站在全局的高度上進(jìn)行，牢牢把握學(xué)習(xí)的主動權(quán)。
二、練習(xí)
練習(xí)就是針對具體問題，創(chuàng)造性地運用所學(xué)知識以培養(yǎng)綜合靈活運用知識有能力的有效途徑之一。
平時做完題之后，我總是及時地歸納、總結(jié)、分析，回顧習(xí)題的求解途徑、思路、涉及的知識點及應(yīng)用的方法，自己所采取的是不是啊佳方法，有無創(chuàng)新之處；并把類似相關(guān)聯(lián)的題型加以對比分析，爭取做到舉一反三，觸類旁通。在練習(xí)當(dāng)中，我認(rèn)為“做”是次要的，而“思”是主要的。出錯的地方也正是我們學(xué)習(xí)中最薄弱的地方，把這些地方弄懂弄通，避免在同一地方摔倒二次，這比把十道習(xí)題演算正確收效也許更大一些。
三、合理利用時間，科學(xué)用腦
首先，要新生生物鐘的運行規(guī)律，按時作息，保證充足的睡眠時間。
其次，要注意勞逸結(jié)合，張弛有度，防止大腦疲勞過度。
第四篇：熬夜危害英語作文
Do you always work or study until midnight?
Do you often hang out or spend much time in pubs at late night?
If you answered yes to either of these questions, you are unfortunately one of the large groups of people who always stay up late. Because of the fierce competition in the society, it seems that everyone has endless work to do and twenty-four hours per day is not enough. Therefore, an increasing number of people stay up late in order to finish the mountainous work. Besides, lots of young people enjoy entertaining at late night. However, many of them are still not aware of the bad effects of staying up late. In fact, it does severe harm to us in three aspects, namely physical health, work efficiency and mental stress.
In the first place, staying up late badly impacts on our physical health condition. The human adrenal cortex hormone and growth hormone, which are vital substances for human body, only secrete at night. The former secretes before the dawn facilitating the carbohydrate metabolism and protecting the development of muscle function. The latter only secretes after sleeping. It can improve the growth of the young and slow down the aging of the elderly. However, if people often stay up late, the secretion of these two substances will be gravely impacted. Finally, our health condition will be degraded. It can cause a variety of harms to human body. Normally, frequent staying up late will lead to fatigue and degraded immunity. People may easily get sick when the weather gets a little bit colder or hotter. In addition, it can also cause headache. People may feel heavy in the brain and dizzy for a whole day. Besides, the fertility of both male and female will be impacted. For women, it will affect the secretion of female hormones and the quality of ova. It also tends to affect the menstrual cycle. For men, both the quality and quantity of sperm will be impacted. What is more, staying up late can also damage people’s eyesight, skin and memory capacity, and cause black eyes as well.
第五篇：有關(guān)不要熬夜的英文演講稿
Do you always work or study until midnight?
Do you often hang out or spend much time in pubs at late night?
If you answered yes to either of these questions, you are unfortunately one of the large groups of people who always stay up late. Because of the fierce competition in the society, it seems that everyone has endless work to do and twenty-four hours per day is not enough. Therefore, an increasing number of people stay up late in order to finish the mountainous work. Besides, lots of young people enjoy entertaining at late night. However, many of them are still not aware of the bad effects of staying up late. In fact, it does severe harm to us in three aspects, namely physical health, work efficiency and mental stress.
In the first place, staying up late badly impacts on our physical health condition. The human adrenal cortex hormone and growth hormone, which are vital substances for human body, only secrete at night. The former secretes before the dawn facilitating the carbohydrate metabolism and protecting the development of muscle function. The latter only secretes after sleeping. It can improve the growth of the young and slow down the aging of the elderly. However, if people often stay up late, the secretion of these two substances will be gravely impacted. Finally, our health condition will be degraded. It can cause a variety of harms to human body. Normally, frequent staying up late will lead to fatigue and degraded immunity. People may easily get sick when the weather gets a little bit colder or hotter. In addition, it can also cause headache. People may feel heavy in the brain and dizzy for a whole day. Besides, the fertility of both male and female will be impacted. For women, it will affect the secretion of female hormones and the quality of ova. It also tends to affect the menstrual cycle. For men, both the quality and quantity of sperm will be impacted. What is more, staying up late can also damage people’s eyesight, skin and memory capacity, and cause black eyes as well.
Furthermore, it negatively impacts on the work efficiency. On the one hand, owing to the discomfort of your health as mentioned above, you may feel distracted from the work. On the other hand, because of the decrease of the memory capacity, your work efficiency will be lower, which means that you may not complete the things as you want. Assume that you are a university student and you plan to review for your psychology examination next week after tomorrow’s class. Nevertheless, you stayed up late yesterday for some reason. Therefore, you probably be late for tomorrow’s class or even skip it. Thus, you must find other time to compensate for it. Afterwards, when preparing your examination, you may feel headache and cannot concentrate on it, thus having difficulty memorizing and understanding the psychological terms and principles. Therefore, your schedule for reviewing chapter 2 and chapter3 will be changed. You can only review chapter 2 and may not finish chapter 3. However, in order to finish reviewing on time, you are more than likely to stay up late again. Then, you will be in the vicious cycle and your work efficiency will be lower and lower.
What is also noticeable is that staying up late can bring about mental stress. Since your work efficiency is lower, you probably doubt yourself whether you are a capable person or not. You may think you are not so smart as others and even fear yourself that you can hardly get a good grade in your psychology examination, which makes you feel more anxious and upset. Besides, if you frequently stay up late, you definitely look tired and in low spirits. Therefore, when working on a group project, maybe nobody wants to be in the same group with you, a low-efficient and anxious person. Thus, you will feel separated from others, which possibly makes you more stressed and upset.
In conclusion, although we have a lot of work to do and various activities to participate in, staying up late is by no means a good choice for us. It badly impacts on our physical health, lowers our work efficiency and makes us stressed and anxious. Faced with too much work, we should make good arrangements in advance and maintain a healthy lifestyle.
